I am constantly trying to be healthier and just LIVE! I am constantly trying to figure out what works and what's realistic for me being a working mom. Let's be honest for a quick minute - we all get stressed every now and then, often that manifests physically - at least it does for me. I worked 116 hours this last two weeks and need to really slow it down. My goal for August is to keep stress in check and work on staying in tune with myself: body, spirit and mind, oh and all those little voices in my head...don't act like I'm the only one that has those!
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